Welcome to The 400 Clinic

We are a family run,
multidisciplinary clinic

At our Cookham based clinic

We specialise in chiropractic care, sports massage, core stability training, and comprehensive injury rehabilitation.

Our ethos in the clinic is to treat each patient as an individual, to get you comfortable in the shortest time possible and to offer good, honest advice and treatment.

Schedule Appointment

Click the button below to book your session

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Useful information

Can Chiropractic Help You?


The gentle nature of the McTimoney method makes it especially suitable for people of all ages including pregnant women and the elderly.

The following conditions often benefit from treatment:

  • Ankle sprain (short-term management)

  • Cramp

  • Elbow pain and tennis elbow (lateral epicondylitis) arising from associated musculoskeletal conditions of the back and neck, but not isolated occurrences

  • Headache arising from the neck (cervicogenic)

  • Inability to relax

  • Joint pains

  • Joint pains including hip and knee pain from osteoarthritis as an adjunct to core OA treatments and exercise

  • Back Pain

  • Generalised aches and pains

  • Lumbago

  • Mechanical neck pain (as opposed to neck pain following injury i.e. whiplash)

  • Migraine prevention

  • Minor sports injuries and tensions

  • Muscle spasms

  • Plantar fasciitis (short-term management)

  • Rotator cuff injuries, disease, or disorders

  • Sciatica

  • Shoulder complaints (dysfunction, disorders, and pain)

  • Soft tissue disorders of the shoulder

Initial Consultation

We will first take a full case history regarding your general health background as well as details of your symptoms. This will help in assessing and analysing your particular problem. We will then thoroughly examine all the joints in your body, literally from head to toe, using only our hands and make the appropriate adjustments where necessary.

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Testimonials

  • Dom, who owns the practice, gets rid of all my back pain. I had terrible sciatic pain for years. I don’t remember the last time i suffered with it. I've been using him for about 12 years and followed him to Cookham after he left Thames Valley athletics. Would recommend everyone go he'll change your life.

    Terri Reid

  • I have known and seen Dom for many years from Slough Rugby club and he has always given a first class service. Dom has always fixed me when broken. 10/10

    Martin Tilby

  • I've been visiting Dominic Bostock to care for my back for many years and have recommended him to my friends, who have also benefited. Don't hesitate - just go! If you've never been to a chiro before don't worry; it's an excellent experience, and walking out of there upright when you went in L-shaped just can't be beat 😃

    Abby Davies

  • An excellent experience from start to finish. I went with work related neck/back problems and Dominic sorted this out, he explains everything before he does it, and everyone is very professional and friendly. A great asset to the community!

    Alexandra Harris

  • I’m now 3+ months post foot operation and was really not feeling as good as I thought it would be by now. But this week I went to see Dominic Bostock at The 400 Clinic. I cannot believe the difference he’s made in 1 session. I can walk properly and the discomfort has reduced massively in my foot and general well-being. Back next week for more treatment, but I can’t thank Dominic enough.

    Pennie Holdaway

  • I have been attending the 400 Clinic for over five years for a variety of things. The treatment is always professional, skilled and friendly. I would have no problem with recommending the Clinic to any of my family, friends and colleagues and, in fact, have done so on several occasions.

    Dil Thomas

  • I’ve been attending The 400 clinic for a year now and I’m very pleased with the results. All the staff are professional and friendly. Dominic in particular has been pivotal in relieving the pain behind my shoulder blade and improving the range of motion of my shoulder when resistant training. I also had treatment throughout my recent pregnancy to help relieve pelvis discomfort. Dominic is highly knowledgeable and I would highly recommend him.

    Holly Sennett

  • I signed up for a Reformer Pilates session with Cheryl @the400clinic as I kept over doing it in classes and gyms and twinging old injuries, most of which stem from a weak core. I’d never even seen a reformer machine let alone been on one so I thought a one to one session would be beneficial. It definitely is. Cheryl explains everything and tailors every exercise to my body’s capabilities. I’ve now booked a block of 5 sessions to start with but I’m hoping I am building strong foundations to build on and future proof my 40+ year old body! It’s an investment, but I think it’s worth it for the long term gains.

    Tori D

  • I have been attending the clinic since it first opened. Nicola’s treatment has been invaluable to me.

    Satinder Maan

Chiropractic

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Sports Massage

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Rehab & Strength Sessions

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Reformer Pilates

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Chiropractic • Sports Massage • Rehab & Strength Sessions • Reformer Pilates •